It's Time to Retrain Your Brain
Mel Robbins – “You are one decision away from a completely different life.”
“The coaching services provided by Barb Kornbrath are not a substitute for therapy or medical treatment. If you are experiencing mental health challenges, please seek the appropriate professional support.”
Welcome, I’m glad you’re here!
Mental Fitness for Healthy Relationships
In today’s world, our minds often operate on autopilot, missing how our repetitive thoughts shape our relationships and well-being. But here, we’re curious explorers, eager to uncover truths for growth. Let’s discover how your mind impacts your happiness and connections.
Through mental fitness and practice, we’ll rewire neural pathways back to our authentic selves. Join me on this journey towards deeper, more meaningful relationships—because our happiness depends on them.
Mental fitness is the key to remaining calm and clear-headed during all of life’s challenges. It reduces stress, improves communication, and strengthens effective conflict resolution in relationships.
As a relationship and mindset coach, I’ve witnessed its transformative power firsthand. Now, I’m on a mission to help you experience it too. While we can’t change others, mastering our minds empowers us to positively impact those around us.
The coaching services provided by Barb Kornbrath are not a substitute for therapy or medical treatment. If you are experiencing mental health challenges, please seek the appropriate professional support.
Featured Publications
Empower Your Mental Fitness Journey: Essential Resources and Articles
Exciting News Alert!
I’m thrilled to announce that I’ve been selected as an Executive Contributor for Brainz Magazine! In the coming months, I’ll share regular articles on positive parenting solutions and transforming challenges into growth opportunities for Brainz readers. And of course, I’ll be sharing them with you right here too, so stay tuned!
Brainz Magazine is renowned for featuring top entrepreneurs, companies, and influential leaders, and I’m honored to join their esteemed roster of contributors.
Discover valuable insights, expert advice, and practical tips to empower your parenting journey and enhance your family’s well-being.
My articles are listed below, and check out the Brainz digital publication at www.brainzmagazine.com
From Stuck to Unstoppable and Mental Fitness Shifts That Transform Lives
https://www.brainzmagazine.com/post/from-stuck-to-unstoppable-and-the-mental-fitness-shifts-that-transform-lives
10 Tools to Strengthen Your Relationship When Parenting Gets Hard
https://www.brainzmagazine.com/post/10-tools-to-strengthen-your-relationship-when-parenting-gets-hard
Election Overload? Protect Your Health and Relationships Now
https://www.brainzmagazine.com/post/election-overload-protect-your-health-and-relationships-now
How Mental Fitness Improves Communication Between Parents And Teens
Calm Parents, Calm Kids – How Mental Fitness Effectively Manages Parental Anxiety
https://www.brainzmagazine.com/post/calm-parents-calm-kids-how-mental-fitness-effectively-manages-parental-anxiety
From Autopilot To Conscious Parenting – The Pitfalls Of Parenting On Autopilot
Embracing Conflict To Transform Relationships Through Compassion And Curiosity
Women’s Summit Recording: From Mistakes to Mastery: 3 Mom Hacks for Happiness, Strength, and Growth: https://youtu.be/xwAn9e6V8bc
Benefits of Mental Fitness During Divorce: https://resources.hellodivorce.com/benefits-of-mental-fitness-during-divorce
Let’s Chat! Reach out for support and guidance on your parenting journey!