From Chaos to Clarity
You weren’t meant to spend your life pleasing, avoiding, controlling, or second-guessing yourself.
Imagine what’s possible when you:
✔ Make decisions without overthinking.
✔ Set boundaries without guilt.
✔ Trust yourself without fear of judgment.
✔ Live, love, and lead with confidence—not stress.
Mental fitness coaching helps you rewire your mind so you can stop reacting from fear and start showing up as the person, professional, partner, and parent you CHOOSE to be.
Let’s make that shift together. Book a Free Discovery Call → https://calendly.com/imagoodparent/free-discovery-call-with-coach-barb
You're Human
If stress, anxiety, and overwhelm have taken over your life, you’re not alone. The weight of responsibilities, world events, and daily pressures can make it feel like you’re barely keeping up.
The Truth
Stress is not a life sentence. You can retrain your brain to handle challenges differently. It’s never too soon or too late, and you deserve it right now.
What's Possible
With mental fitness coaching, you’ll stop living in reaction mode and start responding with confidence, clarity, and resilience—no matter what life throws at you.
Barb Believes in One Simple Truth
You don’t have to keep feeling this way. But change starts with you.
How We Work Together
Step 1: Discover What’s Running the Show in Your Mind
Take the Free Saboteur Assessment → https://www.positiveintelligence.com/saboteurs/
Find out which self-sabotaging thought patterns are keeping you stuck in stress and overwhelm.
Step 2: Get a Clear Path Forward
Book a Free Discovery Call Below
Let’s talk about what’s draining your energy, what’s possible for you, and how coaching will empower your wellness, performance, and relationships.
Step 3: Strengthen Your Mental Fitness
Join a Private or Small-Group Coaching Program
Over 6-12 weeks, you’ll train your mind to stay calm under pressure, let go of self-doubt, and move through challenges with clarity, determination, and compassion.
Step 4: Show Up as Your Strongest, Most Resilient Self
Learn Practical Strategies to Shift Your Mindset
Break free from mental habits that drain you and build a brain that works for you—not against you.
What Mental Fitness Coaching Helps You Build
Resilience Under Pressure
Learn how to stay grounded and clear-headed, even when life feels chaotic.
Stronger Relationships & Communication
Respond with empathy, curiosity, and confidence instead of frustration, judgment, or self-doubt.
A Mindset That Works for You, Not Against You
Understand and silence self-sabotaging thoughts and step into a more empowered, focused version of yourself.
Lasting Confidence & Clarity
No more second-guessing every decision—train your mind to trust yourself.
Experience Growth Like No Other
Stop pleasing, controlling, hyper-achieving, and avoiding. Reclaim your superpowers and truest self. How? With mental fitness support, tools, accountability, and practice.
Stop Living in Stress. Start Leading Your Life.
Life isn’t meant to be spent pleasing, avoiding, overthinking, or trying to control everything.
What if you could:
✔ Make choices with clarity and confidence—instead of second-guessing yourself?
✔ Set boundaries that feel right—without guilt or fear?
✔ Trust yourself—without worrying about what others think?
✔ Show up in your life, relationships, and work with ease instead of stress?
Mental fitness coaching helps you break free from old patterns and train your mind to work for you—not against you.
It’s time to stop reacting to life and start leading it on your terms.
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The coaching services provided by Barb Kornbrath are not a substitute for therapy or medical treatment. If you are experiencing mental health challenges, please seek the appropriate professional support.
By booking a session, you agree to the terms of our coaching agreement and understand the scope of services I provide as a Certified Positive Intelligence Coach.
Your privacy is important to us. We do not share your personal information without your explicit consent.
Commit to Change:
If you’re ready to fully commit, Barb is here to guide you every step of the way, helping you build sustainable changes that lead to profound personal and relationship growth.